After the sudden death of her father (Brendan Gleeson), Helen (Claire Foy) turns to the ancient art of falconry, training a wild goshawk named Mabel to help navigate her profound loss and preserve her memories of their time exploring the natural world together.
But as she teaches Mabel to hunt and fly free, Helen discovers how deeply she has neglected her own emotions and life and what begins as an act of endurance transforms into an intimate journey of resilience and healing.
